diff --git a/Networking/Sophos/IPSec Site-to-Site VPN Tunnel.md b/Networking/Sophos/IPSec Site-to-Site VPN Tunnel.md
index bfa5b4a..f82dcb3 100644
--- a/Networking/Sophos/IPSec Site-to-Site VPN Tunnel.md	
+++ b/Networking/Sophos/IPSec Site-to-Site VPN Tunnel.md	
@@ -50,8 +50,8 @@ Navigate to "**System > Profiles > IPSec Profiles > Custom_IKEv2_`<Initiator>/<R
 
 | **Field** | **Value** |
 | :--- | :--- |
-| Phase 1 Lifetime | `<Longer Lifetime Compared to Phase 2>` (*If Initiator*) |
-| Phase 2 Lifetime | `<Shorter Lifetime Compared to Phase 1>` (*If Initiator*) |
+| Phase 1 Lifetime | `<Longer Lifetime Compared to Phase 2>` (*Default = `28800`*) |
+| Phase 2 Lifetime | `<Shorter Lifetime Compared to Phase 1>` (*Default = `14400`*) |
 
 !!! warning "Remote / Local Phase Lifetimes"
     Within the context of the remote and local VPN tunnels, the lifetime of the Phase 1 and Phase 2 encryption keys needs to be shorter on the intiator than the responder sides of the VPN tunnel.