diff --git a/Docker & Kubernetes/Docker/Docker Compose/Traefik.md b/Docker & Kubernetes/Docker/Docker Compose/Traefik.md
index 98860c6..8efa3be 100644
--- a/Docker & Kubernetes/Docker/Docker Compose/Traefik.md	
+++ b/Docker & Kubernetes/Docker/Docker Compose/Traefik.md	
@@ -1,5 +1,17 @@
-**Purpose**: Deploy a Traefik Reverse Proxy
+**Purpose**: A traefik reverse proxy is a server that sits between your network firewall and servers hosting various web services on your private network(s).  Traefik automatically handles the creation of Let's Encrypt SSL certificates if you have a domain registrar that is supported by Traefik such as CloudFlare; by leveraging API keys, Traefik can automatically make the DNS records for Let's Encrypt's DNS "challenges" whenever you add a service behind the Traefik reverse proxy.
 
+!!! info "Assumptions"
+    This Traefik deployment document assumes you have deployed [Portainer](https://docs.bunny-lab.io/Docker %26 Kubernetes/Servers/Docker/Portainer/) to either a Rocky Linux or Ubuntu Server environment.  Other docker-compose friendly operating systems have not been tested, so your mileage may vary regarding successful deployment ouside of these two operating systems.
+
+    Portainer makes deploying and updating Traefik so much easier than via a CLI.   It's also much more intuitive.
+
+## Deployment on Portainer
+- Login to Portainer (e.g. https://<portainer-ip>:9443)
+- Navigate to "**Environment (usually "local") > Stacks > "+ Add Stack"**"
+- Enter the following `docker-compose.yml` and `.env` environment variables into the webpage
+- When you have finished making adjustments to the environment variables (and docker-compose data if needed), click the "**Deploy the Stack**" button
+
+### Stack Deployment Information
 ```jsx title="docker-compose.yml"
 version: "3.3"
 services: